'PUSHUP SERIES 2 | MOVEMENT MONDAY | FUKUMOTO FITNESS | (INTERMEDIATE TO ADVANCED)'

'Coach Johnny demonstrates different pushup variations!   1-Spiderman 2-Finger Tips 3-Knuckles 4-Foot Elevated 5-Atomic 6-Iso Hold Middle to Move 7-Iso Hold Bottom to Move 8-1-Arm Band Assist 9-1-Arm  If you\'re interested in equipment to incorporate into your home workouts (like suspension trainer or bands used in this video) go to www.fukumotofitness.com/shop' 

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